What to Buy at a German Christmas Market

Christmas market season is my favorite of all! There is just so much to see and do and it's absolutely stunning. One of the top questions I get: what do you buy at the Christmas markets in Germany? There are an array of souveniers to pick up! This guide will help you sort out the best things to buy...

How we are pioneering artificial intelligence applications in public health  – UK Health Security Agency

The UK Health Security Agency (UKHSA) is harnessing the power of artificial intelligence (AI) to address health security challenges. Here are 3 examples of...

5 Interior Design Elements All of My Favorite Rooms Have in Common | Wit & Delight

This month’s theme on Wit & Delight is all about the art of the mix in interior design. I wanted to share more info...

Understanding Amino Acids in Vegan Proteins

If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids?  These little building blocks of protein...

Outer Banks, NC— Travel Guide + Top Recommendations

If you're planning on making a trip to the Outer Banks this summer and are looking for things to add to your itinerary then you've come to the right place. The Outer Banks, also known as OBX, is a string of barrier islands off the coast of North Carolina known for their beautiful beaches, quaint towns, sunken shipwrecks, and...

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How to Make a Holiday Charcuterie Board—A Beginner’s Guide

‘Tis the season for hors d’oeuvres and happy hours, grazing and gathering, and bringing together the people you love around abundant platters of food....

My San Francisco Packing List and 5 Favorite Outfits I Wore on Our Trip | Wit & Delight

Last weekend, Joe and I took the kids out to San Francisco to visit my sister and her partner. They’ve lived out there for...

24 Healthy Comfort Food Recipes to Cozy Up With

Simply put—food is comfort. There are specific recipes that bring you back to a particular moment or help you connect with a certain feeling....

Kate’s Summer Picks: 11 Things I Tried and Loved Lately | Wit & Delight

From a magical face cream that blurs skin, to perfection to mood-boosting, plant-based mocktails, to summer clothes, I’m sharing the products I’ve tried and...

3 Simple Ways to Make Your Fall Wardrobe Feel Fresh | Wit & Delight

Fall is the perfect time to refresh your wardrobe, and a few key pieces can effortlessly transition you into the cooler months while keeping...

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4 Day Key West Itinerary— What to See, Where to Eat, + Where We Stayed!

If you are planning on making a trip down to Key West this post contains a full 4 day itinerary and details on all the must see's, things to do, restaurant recommendations, and where we stayed! I...

Easy Lentil Soup Recipe | Elizabeth Rider

This is hands down the best lentil soup recipe, and once you try it, you’ll see why! It’s incredibly nutritious, comforting with rich flavors,...

Outer Banks, NC— Travel Guide + Top Recommendations

If you're planning on making a trip to the Outer Banks this summer and are looking for things to add to your itinerary then...

The BEST Chicken Stock Recipe

This is hands-down the best homemade chicken stock recipe! This is my mom’s chicken stock recipe. She made it almost every weekend in the cold...

Anti Anxiety Arsenal— How to Help Fight Anxiety

Let's just preface this with anxiety is a b*tch. Nevertheless over the years I have figured out what works for me to help minimize...

Navigating Perimenopause: Understanding the Signs and Symptoms

A natural phase in a woman’s life that marks the transition to menopause. While every woman’s journey through perimenopause is unique, there are common...

Date Night Makeup Look | iamKeliB

Date night is the perfect opportunity to elevate your beauty routine and make a lasting impression. Whether you’re planning a romantic dinner, a fun...

Denver Travel Guide- Girls Weekend Bachelorette Ideas

"If you are looking to plan a trip to Denver for a girls weekend or are thinking of having your bachelorette in the Mile-High...

Say HELLO to my new Blog!

Hello friends! Welcome to my FIRST post in my brand new and still improving blog 😜. To be quite honest I literally have no...

31 Things to Do in October to Celebrate the Season

I like to think of September as a soft start to fall. When the first of the month hits, our cravings orient toward all things cozy: blankets, socks, warm drinks, and activities to help us make the most of...