13 Coping Strategies on How to Deal With Stress

Stress is an inevitable part of human life. It’s a normal reaction to difficult life issues like problems at work, arguments with a family member, or even money problems.However, you must learn to control your emotions and how you react in stressful situations that might be beyond your control. In this post, we’ve provided a comprehensive guide on stress...

How we are pioneering artificial intelligence applications in public health  – UK Health Security Agency

The UK Health Security Agency (UKHSA) is harnessing the power of artificial intelligence (AI) to address health security challenges. Here are 3 examples of...

5 Interior Design Elements All of My Favorite Rooms Have in Common | Wit & Delight

This month’s theme on Wit & Delight is all about the art of the mix in interior design. I wanted to share more info...

Understanding Amino Acids in Vegan Proteins

If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids?  These little building blocks of protein...

The Ultimate Turks and Caicos Honeymoon Guide — Grace Bay + Ambergris Cay

The first leg of our honeymoon began in Key West for 4 days (full blog post here) and then we hopped on a plane and made our way to the insanely breathtaking island of Turks and Caicos. If you have been going back and forth between possible destinations for your honeymoon or even next vacation and you can't decide,...

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7 Pick-Me-Ups

The other evening, Toby and I were walking home from the grocery store, when he lamented, “Mom, it’s sooooo dark and cold.” And it...

Peppermint Chocolate Shortbread Cookies

We have a great Christmas cookie debate going on at our house. My kids and I believe that everything could benefit from a dose...

Have a Relaxing Weekend. | Cup of Jo

What are you up to this weekend? The boys and I are going to our friends’ house tonight to play Blank Slate, a board...

8 Creative Morning Habits to Start Your Day on a Good Note | Wit & Delight

Not a morning person. May as well put that in my obituary. I’d rather take a 10 p.m. yoga class and midnight meeting than...

Justina Blakeney x Hollywood Bowl Jazz Festival!

The Hollywood Bowl is probably one of my favorite places in Los Angeles – music, nature, creativity swirling in the open air under the...

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Today, we’re sharing our best after-dinner drink recipes. These nightcaps are the perfect way to end an evening. We’re sharing a variety of dessert cocktails like the famous Espresso Martini, digestifs such as the Rusty Nail, classic cocktails like...