My San Francisco Packing List and 5 Favorite Outfits I Wore on Our Trip | Wit & Delight

Last weekend, Joe and I took the kids out to San Francisco to visit my sister and her partner. They’ve lived out there for more than five years and we had yet to make the trip! It was really special and we had a chance to do some proper sightseeing together.Packing for a long weekend trip like this—to a...

How we are pioneering artificial intelligence applications in public health  – UK Health Security Agency

The UK Health Security Agency (UKHSA) is harnessing the power of artificial intelligence (AI) to address health security challenges. Here are 3 examples of...

5 Interior Design Elements All of My Favorite Rooms Have in Common | Wit & Delight

This month’s theme on Wit & Delight is all about the art of the mix in interior design. I wanted to share more info...

Understanding Amino Acids in Vegan Proteins

If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids?  These little building blocks of protein...

Easy Healthy No-Cook Overnight Oats Recipe

This overnight oats recipe is an amazing no-bake, healthy meal prep meal. It comes together in just a few minutes, then just has to sit in the fridge overnight so you can wake up to a delicious meal that’s full of fiber, protein, and flavor. I’ve never been a fan of hot oatmeal, so naturally the idea of cold oatmeal...

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