How to Stay Well-Rested This Season

We may receive a portion of sales if you purchase a product through a link in this article. I’m grateful for my AM self. It’s thanks to her morning discipline that I consistently make it to my pilates classes or my early work calls. Before decision fatigue sets in, she ensures I take my supplements and have a protein-packed breakfast....

How we are pioneering artificial intelligence applications in public health  – UK Health Security Agency

The UK Health Security Agency (UKHSA) is harnessing the power of artificial intelligence (AI) to address health security challenges. Here are 3 examples of...

5 Interior Design Elements All of My Favorite Rooms Have in Common | Wit & Delight

This month’s theme on Wit & Delight is all about the art of the mix in interior design. I wanted to share more info...

Understanding Amino Acids in Vegan Proteins

If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids?  These little building blocks of protein...

Green Goddess Salad | Elizabeth Rider

If you’ve spent any time on TikTok, you’ve probably seen the viral Green Goddess Salad made famous by Baked by Melissa. If not, you’re in for a treat! This vibrant, nutrient-packed Green Goddess Salad is as delicious as it is versatile. It’s a dip and a big fiber-filled healthy salad in one. With some slight tweaks to the original recipe, this version is...

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6 Common Holiday Hosting Hurdles and How to Solve Them

With the holidays quickly approaching and festivity in the air, entertaining is top of mind. And around here, we’re big believers that gatherings can...

Exactly How to Build Healthy Bones (No Matter Your Age!)

There’s rarely a moment when we’re not juggling it all: careers, family, to-dos, and personal goals. Tack on the holiday hustle, and it’s no...

How to Care For Orchids

Orchids (Orchidaceae) are one of the most popular indoor plants with striking blooms during the flowering season and vibrant green foliage all year round....

Today & Tomorrow Only · Primer

48 hours of unbeatable prices, surprise drops, and serious savings you won’t want to miss. Amazon’s Prime Big Deal Days is a 48-hour sale where...

Erika Veurink’s Apartment Is Full of Thrifted Treasures

Writer Erika Veurink pulled together her Brooklyn apartment like she did her wardrobe: she peppered it with offbeat pieces (think: a foot candle and...

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