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We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
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I’m grateful for my AM self. It’s thanks to her morning discipline that I consistently make it to my pilates classes or my early work calls. Before decision fatigue sets in, she ensures I take my supplements and have a protein-packed breakfast....
The UK Health Security Agency (UKHSA) is harnessing the power of artificial intelligence (AI) to address health security challenges. Here are 3 examples of...
If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids?
These little building blocks of protein...
If you’ve spent any time on TikTok, you’ve probably seen the viral Green Goddess Salad made famous by Baked by Melissa. If not, you’re in for a treat!
This vibrant, nutrient-packed Green Goddess Salad is as delicious as it is versatile. It’s a dip and a big fiber-filled healthy salad in one.
With some slight tweaks to the original recipe, this version is...
With the holidays quickly approaching and festivity in the air, entertaining is top of mind. And around here, we’re big believers that gatherings can...
Orchids (Orchidaceae) are one of the most popular indoor plants with striking blooms during the flowering season and vibrant green foliage all year round....
Writer Erika Veurink pulled together her Brooklyn apartment like she did her wardrobe: she peppered it with offbeat pieces (think: a foot candle and...
If you are planning on making a trip down to Key West this post contains a full 4 day itinerary and details on all the must see's, things to do, restaurant recommendations, and where we stayed! I...
If you’re looking for delicious gluten-free cookie recipes, you’re in the right place!
Whether you’re avoiding gluten due to dietary restrictions or simply exploring new...
The Best Paddle Boards For Yoga In 2022Paddle boards are one of the best ways to stay active during summertime. They’re not just for surfing; they’re also a great way to practice yoga on the water. But with so...