13 Coping Strategies on How to Deal With Stress

Stress is an inevitable part of human life. It’s a normal reaction to difficult life issues like problems at work, arguments with a family member, or even money problems.However, you must learn to control your emotions and how you react in stressful situations that might be beyond your control. In this post, we’ve provided a comprehensive guide on stress...

How we are pioneering artificial intelligence applications in public health  – UK Health Security Agency

The UK Health Security Agency (UKHSA) is harnessing the power of artificial intelligence (AI) to address health security challenges. Here are 3 examples of...

5 Interior Design Elements All of My Favorite Rooms Have in Common | Wit & Delight

This month’s theme on Wit & Delight is all about the art of the mix in interior design. I wanted to share more info...

Understanding Amino Acids in Vegan Proteins

If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids?  These little building blocks of protein...

Spring Makeup Look For Women Over 40

  Welcome to a season of rejuvenation and renewal, where the world awakens from its winter slumber, and nature bursts forth in vibrant colors. As the flowers bloom and the days grow longer, it’s the perfect time to refresh your makeup routine and embrace a Spring look that celebrates your timeless beauty. In this guide, we’ll explore the essential tips,...

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13 Coping Strategies on How to Deal With Stress

Stress is an inevitable part of human life. It’s a normal reaction to difficult life issues like problems at work, arguments with a family...

My Spring Wardrobe: 7 Sézane Pieces for Transitional Weather | Wit & Delight

$150A classic silhouette that is comfortable and flattering, this is a perfect dress for transitional weather. Pair it with a cozy cardigan or a...

How to Have a ‘Mindful Holiday’—5 Ways to Protect Your Peace This Season

The holiday season, with its festive gatherings and endless to-do lists, often sees us in constant motion—traveling, shopping, and socializing. But as nature hibernates,...

10 Healthy Frittata Recipes to Make When You’re Short On Time

When I’m craving a savory, healthy start (or end) to the day, it’s hard to beat a frittata. The beauty of this crustless quiche...

Spending One-on-One Time With Kids

When the kids were younger, I spent a lot of one-on-one time with each of them. Toby and I would go on burger dates,...

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4 Day Key West Itinerary— What to See, Where to Eat, + Where We Stayed!

If you are planning on making a trip down to Key West this post contains a full 4 day itinerary and details on all the must see's, things to do, restaurant recommendations, and where we stayed! I...

Fall Things To Do In Connecticut #FALLINCT

Connecticut may have four seasons, but in my opinion, fall is undoubtedly the best. There is just something about the crisp air, colorful changing...

The Best Summer Foundation and Concealer for Women Over 40

As the summer sun shines brighter and the days get longer, it’s essential to find beauty products that not only enhance your natural glow...

The Ultimate Turks and Caicos Honeymoon Guide — Grace Bay + Ambergris Cay

The first leg of our honeymoon began in Key West for 4 days (full blog post here) and then we hopped on a plane...

Perfect Air Fryer Baked Potatoes

I can’t believe it’s taken me 10 years of blogging to learn that the very best baked potatoes are air fryer baked potatoes. Here’s...

Baskin-Robbins Ice Cream! – Richa Soni:The beautiful & lovely journey of my ✍️ ‼️

Do you all enjoy Baskin-Robbins ice cream or not? They have many different kinds of flavors. Have them in cones and cups as you all want. My...

Italy Travel Guide — Two Week Coast to Coast Itinerary

It's finally here, the LONG awaited and highly requested Italy travel guide. Shaun and I went on this trip in 2019, so technically one...

Outer Banks, NC— Travel Guide + Top Recommendations

If you're planning on making a trip to the Outer Banks this summer and are looking for things to add to your itinerary then...

Easy Lentil Soup Recipe | Elizabeth Rider

This is hands down the best lentil soup recipe, and once you try it, you’ll see why! It’s incredibly nutritious, comforting with rich flavors,...

The Ultimate Turks and Caicos Honeymoon Guide — Grace Bay + Ambergris Cay

The first leg of our honeymoon began in Key West for 4 days (full blog post here) and then we hopped on a plane and made our way to the insanely breathtaking island of Turks and Caicos. If you...