7 of My Favorite Winter-to-Spring Outfits I’ve Worn Lately | Wit & Delight

I’ve spent the last two weeks mostly in sweatpants, busy with work for the first time in a while (thankful for this!!!), but frankly, I miss getting dressed. I’ve learned this year to stop trying to do it all when my plate becomes this full because right now, not getting dressed feels like what I need. Busy seasons wax...

How we are pioneering artificial intelligence applications in public health  – UK Health Security Agency

The UK Health Security Agency (UKHSA) is harnessing the power of artificial intelligence (AI) to address health security challenges. Here are 3 examples of...

5 Interior Design Elements All of My Favorite Rooms Have in Common | Wit & Delight

This month’s theme on Wit & Delight is all about the art of the mix in interior design. I wanted to share more info...

Understanding Amino Acids in Vegan Proteins

If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids?  These little building blocks of protein...

Denver Travel Guide- Girls Weekend Bachelorette Ideas

"If you are looking to plan a trip to Denver for a girls weekend or are thinking of having your bachelorette in the Mile-High city, then this travel guide is for you!" #denvertravelguideLet me just preface this entire post with the fact that my heart is so insanely full after this weekend. If you're new here my name is...

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A Dad’s Summer Guide to Staying Sane When The Kids are Home · Primer

When summer break turns your home into a whirlwind of endless energy and constant chatter, finding sanity as a dad becomes an art form. My...

24 Healthy Comfort Food Recipes to Cozy Up With

Simply put—food is comfort. There are specific recipes that bring you back to a particular moment or help you connect with a certain feeling....

6 Mindset Shifts That Have Changed My Life for the Better | Wit & Delight

Last month, I wrote about my flexible daily routine and wellness pillars that support my mental and emotional well-being. Today I wanted to share...

33 Dairy-Free Dinner Recipes You Need to Bookmark

Whether you’re dairy-free or not, incorporating dairy-free recipes into your routine can be beneficial to your skin, gut health, and overall wellness. But if...

The Best Advent Calendars of 2024 To Buy Now (USA)

We may receive a portion of sales if you purchase a product through a link in this article. Hot take: while I love everything about...

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