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Understanding Amino Acids in Vegan Proteins

If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids?  These little building blocks of protein...

Guide to London – Helene in Between

“London: a city that offers the world in one place.” – Stephen Fry It's not often that I begin a guide with a quote, but it...

The 6 Best Heart Rate Monitor For DDP Yoga Online

Get the best heart rate monitor for DDP Yoga! What’s the point of doing a workout if you can’t check your heartbeat and know...

Arepas – A Beautiful Mess

If you’ve never tried making arepas at home before, you need to try this foolproof recipe! arepas are like a cornmeal flatbread (no yeast),...

Vintage-Inspired Casual Style That Feels Right Now · Primer

An easygoing mix of broken-in essentials that feels familiar, rugged, and effortlessly put together. A denim shirt over a t-shirt, jeans, and sneakers isn’t a...

Human, Bird, or Dog Waste? Scientists Parsing Poop To Aid DC’s Forgotten River

KFF Health News Peggy Girshman reporting fellow Jackie Fortiér joined a boat tour to spotlight a review of microbes in the Anacostia River, a...

Have a Relaxing Weekend. | Cup of Jo

What are you up to this weekend? Today, we’re honoring the nationwide economic blackout — we hope you are joining, as well! And tomorrow...

‘We should see HIV testing as an essential part of self-care’ – UK Health Security Agency

If you are interested in skincare, beauty and wellness, you might know of influencer Andrew Donaldson-Wheatcroft, who has well over 200,000 followers on his...

Why Spending Time in the Cold Is Really Good for Your Health—and Friendships

Why Spending Time in the Cold Is Really Good for Your Health—and FriendshipsWritten by: Annie Daly | Published on: February 27, 2025 ...

Professional Advice for a Glowing Complexion

Skincare is not just a beauty routine; it’s a critical part of taking care of your overall well-being and self-esteem. The proper dos and...

Best Little Black Dresses for Every Occasion: Shop Our Top Picks

There’s a reason the little black dress has remained a wardrobe essential for decades—sometimes, the simplest answer is the best. The best LBD’s are...

6 Best Paddle Board for Yoga

The Best Paddle Boards For Yoga In 2022Paddle boards are one of the best ways to stay active during summertime. They’re not just for...

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